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ks&cb
KS&CB Ep. 14
February 6, 2025
— By the time we hit February many of our health and wellness goals we made in January have started to slip or been completely abandoned. We've asked Samantha Fontaine to come in and talk with us about maintaining healthy habits, a few tips and tricks to keep you on your path, and more...
KS&CB Ep. 13
January 1, 2025
— Happy New Year! We’re thrilled to welcome you to Season Two of the Kitchen Spoons & Combat Boots Podcast. Last year, we wrapped up by engaging with various members of the VTNG leadership, culminating in our final episode featuring General Knight, the Vermont Adjutant General. To kick off the new season, we invited MAJ Dakota Smith, Brigade S1, to discuss the challenges and rewards associated with supporting the Vermont National Guard in its recruiting and retention efforts...
KS&CB Ep. 12
December 4, 2024
— For our final episode of the year, we brought in MG Gregory Knight, the Vermont Adjutant General, to talk about the importance of family and leadership in the Vermont National Guard...
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