An official website of the United States government
Here's how you know
Official websites use .gov
A
.gov
website belongs to an official government organization in the United States.
Secure .gov websites use HTTPS
A
lock (
lock
)
or
https://
means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.
Skip to main content (Press Enter).
Toggle navigation
Vermont National Guard Family Programs
VTNG Family Programs
Search site:
Search
Search
Search site:
Search
Home
Programs & Services
Vermont Veterans Outreach
Military and Family Readiness Centers
Financial Milestones
Child & Youth Program
Survivor Outreach Services
Transition Assistance Advisor
Financial Services
Behavioral Health Services
Employer Support of the Guard and Reserve (ESGR)
Air Guard
Kitchen Spoons & Combat Boots
Military Family Community Network
Religious Affairs
Resources
Vermont Veterans Outreach Dental Program
Military OneSource
Financial Milestones
COVID-19 Resources
Additional Resources
Yellow Ribbon Program
Events
Media
Contact Us
Newsletter & Reports
VT National Guard
BACK TO
K
S&CB
MAIN PAGE
1
2
3
Results:
Tag:
Podcast
KS&CB Ep. 15
March 5, 2025
— In episode 15 we sit down with Charlene Caiano, the Vermont Veterans Mental Health Counselor, to discuss the crucial differences between stress and anxiety—and why understanding them matters. Charlene shares expert advice on how to identify stressors, practical stress management techniques, and strategies to not just cope but thrive in 2025. Whether you're feeling overwhelmed or just looking to enhance your mental well-being, this episode is packed with actionable tips to help you navigate life with confidence and resilience. To Connect With Charlene: Charlene Caiano, MA, LCMHC, NCC, BC-DMT (802) 318-2417 charlene.a.caiano.ctr@army.mil Vermont Veterans Mental Health Counselor ...
MORE
KS&CB Ep. 14
February 6, 2025
— By the time we hit February many of our health and wellness goals we made in January have started to slip or been completely abandoned. We've asked Samantha Fontaine to come in and talk with us about maintaining healthy habits, a few tips and tricks to keep you on your path, and more...
MORE
KS&CB Ep. 8
August 7, 2024
— It's every kid's least and every parent's favorite time of the year, Back to School. Before you know it your little ones will be out of the house and back to learning...
MORE
1
2
3
BACK TO KS&CB ARCHIVE